Off-Grid » Homemade Fruit Roll Ups

Homemade Fruit Roll Ups

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Homemade Fruit Roll Upsimage Β© http://www.youtube.com/watch?v=qMN5i2FffAs

The video shows how you can make fruit roll-ups using pure natural ingredients! Fruit roll ups from commercial grocery stores often have “evil” additions of ingredients such as dyes and corn syrup. Fruit rolls should only contain fruit puree, water and perhaps some sweeteners like honey. If you have a lot of fruits on hand that are not being eaten, you can quickly turn them into fruit roll ups. πŸ™‚



1. Prepare your fruit. You can use any fruits you want just make sure they are thoroughly washed. Roughly chop them and throw into the blender.

2. Sweeten. Taste the fruit first, if it is naturally sweet enough. If it is then you can skip adding the honey.

3. Puree. You can use a blender or a food processor for this step. Blend the fruits until nice and smooth.

4. Spread the puree. Line your baking pan with plastic wrap or wax paper and pour the puree onto the pan. Spread it out evenly with a spatula. The more evenly it is spread out, the more evenly it cooks. Your puree should be thin enough that it pours, but thick enough to stay put where you spread it.

5. Cook. Either use a dehydrator, or set your oven to the lowest setting and put the trays inside to dehydrate. It will take about 6 to 8 hours for the fruit mixture to dry. You can place the trays outside in the sun as well, but the process takes much longer than the oven.

6. Test. Make sure that the roll-up is ready to roll by touching the center of the fruit mixture- it should not stick to your finger, and not indent when you touch it.





7. Remove. When it is ready, you can easily remove the fruit mixture from the plastic wrap. Cut it into strips, roll them up and store in an airtight container.

Ok, here’s the tutorial video:

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Graphic – off-grid.info. Images – https://www.youtube.com/watch?v=qMN5i2FffAs


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