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Image – onegoodthingbyjillee.com (with permission)
We unknowingly put a lot of toxins in our bodies. Pollution, stress and other factors create this combination that makes us feel like we’re out of our element. Even if you take vitamins and try to eat healthy, there are times when you feel that it’s not enough and you just have to take a breather and treat yourself to something that is super relaxing, something that will truly rejuvenate you and put you in a good mood.
One Good Thing By Jillee’s post on detox baths is like an answer to my prayers! I’ve been feeling so tired and sluggish lately. Because of everything that’s going on in my life right now, I forgot to take good enough care of myself. Sounds familiar? That’s why it’s extremely important to have at least a day or two for you to just relax and unwind. During busy work days, you can take an hour off to just clear your mind from all of your worries.
Detox baths help in removing the toxins from your body so that you will feel good not only on the outside but also on the inside. I personally think that a relaxing atmosphere certainly makes everything better. Stress can wreak havoc on your health, that’s why we need to have better coping skills and allow ourselves to relax and have fun.
The recipe in the blog post calls for a healing clay. The properties found in clay can help remove impurities from the body. Epsom salt also does the trick. Remember that the high salt content “attracts” water via osmosis, so it will serve as an agent for toxins to come out of your system.
To make the experience even more amazing, light a scented candle of your choice and play some soothing music in the background. Once you get out of the tub, you will feel like a million bucks!
Never neglect your health. That’s why you have to create a good balance of a healthy lifestyle and a positive outlook. Surround yourself with awesome and supportive people, but be sure to have “me-times” as well.
Having a good bath is just one of the ways to feel relaxed. Try using this detox recipe so that you will also enjoy its healthful benefits!
Here’s the link to the full tutorial: http://www.onegoodthingbyjillee.com/2012/11/the-ultimate-detox-bath.html
Do You Recognize These 4 Home Security Massive Fails?
I Can't Help Showing This Off:
If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.
One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.
I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.
Don't just take my word for it... watch his short video and decide for yourself.
Most People Don't Have The Guts To Try This:
An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.
Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.
We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.
Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:
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What REALLY Happens When You Bury a Shipping Container? (Hint: It's A Bit Crazy...)
Shipping containers are all the rage - but if you are thinking about buying one, you MUST watch this video first:
There's a general belief that if you bury a shipping container you can create an awesome root cellar / storm shelter / survival bunker.
But is a shipping container strong enough to handle the pressure?
Watch the video to see what happens: