11 Simple Self-defense Tips That Could Save Your Life

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11 Simple Self-defense Tips That Could Save Your Life
11 Simple Self-defense Tips That Could Save Your Life. Photo © Innovated Captures – fotolia.com

Self-defense is something that everyone should know whether you are male or female. If you think it would never happen to you or that you live in a nice area with little to no crime then you’re wrong because these things really do happen, even in nice areas and to nice people. Below are 11 simple self-defense tips that could save your life. You just never know when these might come in handy and hopefully you will never need to use them.

1. Avoid known dangerous places if possible. Avoid walking alone after dark. Notify people where you are going, when you will be there or back. If you have to go somewhere that is considered unsafe, have someone call you at a certain time to make sure you are ok.

2. Head to a well-lit public place with numerous people if you suspect that you are being followed.

3. Install apps that make you safe such as StaySafe and My Panic Alarm.

4. Always carry pepper spray – but make sure to know how to use it properly.

5. Scream words like “HELP”, “ATTACKER” and “911” instead of blowing a whistle.

6. Have your keys ready (but concealed) as soon as you approach your car or house.

7. Don’t hold your keys between your fingers like a weapon. The keys will just jam back into your hand upon impact.

8. If you happen to be in an elevator, press the button for the next floor. Don’t press the emergency button because this will stop the elevator.

9. If you’re with your kids, explain to them clearly to follow everything you say.

10. Be willing to give up your wallet, but toss it a few feet away from the attacker and take advantage of the opportunity to run.

11. Fight only when the situation gives no realistic options. Try to always stay on your feet. Seek to finish it fast, ideally with one strike and using the element of surprise. Strike quickly, hard and get away while you have the chance. Go for vulnerable areas like eyes, knees, nose or groin.

For me, however, the most important self-defense technique is situational awareness. The attacker will choose victims they think they can successfully attack and they will most likely choose people who they are not paying attention to their surroundings. So avoid walking around with headphones in your ears, listening to music, talking on the phone, or texting.

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