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VIDEO: Amazing Liver Cleanse Juice Recipe. Photo – Adobe Stock (under license)
The liver is a vitally important organ in the body and is too often overlooked because we are so minimally aware of it when it is working as it should. Liver health has even been called by some the key to overall health. The liver is an awesome multitasker, performing a lot of roles to ensure that toxins are kept out of our system. However, our liver can only do so much. There will come a time that it will no longer be able to handle all of the toxins that we ingest in our bodies. Our sedentary lifestyles, artificial additives in foods, absorption of man-made chemicals and unhealthy diets can wreak havoc on this organ.
So what can we do to keep our livers (and the rest of our bodies) in good shape? Here’s the principle that we should follow: nutrients in, toxins out! We’ve found a great recipe by JuiceRecipes for a juice that is made with ingredients thought beneficial to the liver!
The superstar ingredients that are included in this recipe are beets (purify the blood), carrots (rich in Vitamin A), cucumbers (great source of B-vitamins), watercress (thought to help prevent cancer), pears (great source of Vitamin C, E and potassium), lemons (rich in Vitamin C), swiss chard (packed with iron and Vitamin K), and red cabbage (also highly regarded for its anti-cancer properties).
Related: How To Do A 5-Day Detox Cleanse
Each of these natural ingredients contain nutrients that are thought to be able to help remove the toxins from your body. In the video, the presenter used a great juicer for this recipe. However, not everyone can afford such fancy equipment – so a great alternative is to use a good blender and a juice filter bag. You could also use a cheese cloth.
To begin with, chop your fruits and vegetables into small pieces. Add a little bit of water to help with the blending process. You can add more lemon or pears if you want to get rid of the bitter taste of some of the vegetables.
Once you’ve blended everything, pour the contents in a bowl lined with a filter bag. The filter bag will strain all of the fiber from the mixture so that you will be able to get the pure liquid.
You could also add some herbs considered beneficial for the liver – check out our great list of herbs for the liver here.
If you don’t want the beets to stain your teeth or your tongue, use a straw (this is also a great tip if you’re drinking coffee).
Enjoy this healthy juice and be sure to combine it with regular exercise, a healthy diet and wholesome lifestyle.
Okay, here’s the video:
This Crazy Off Grid Device Literally Makes Drinkable Water From Fresh Air:
According to NASA, the U.S. is expecting a 100-YEAR LONG MEGADROUGHT.
It's already begun. Ask the farmers in California. They know.
Every survivalist knows that water is of critical importance. You NEED an independent water source that you can count on!
As an interesting "survival rehearsal" - imagine that you turned the tap on right now and nothing came out. How long would you last?
But what if there was another water source literally hidden in plain sight. That's right, I'm talking about the atmosphere!
The amazing thing about getting water from the natural moisture in the air... is that it is ALWAYS available.
This gives you real water security!
Learn more about how to tap into "Nature's secret water reservoir" and stay hydrated when TSHTF!
Watch the video:
� What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises...
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
Most People Don't Have The Guts To Try This:
An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.
Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.
>> Click here to find out about them now
We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.
Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:
>> Click Here To Watch The Video <<
What REALLY Happens When You Bury a Shipping Container? (Hint: It's A Bit Crazy...)
Shipping containers are all the rage - but if you are thinking about buying one, you MUST watch this video first:
Do not, I repeat do NOT do what these lunatics did! Can you spot the "fatal mistake" they made?
There's a general belief that if you bury a shipping container you can create an awesome root cellar / storm shelter / survival bunker.
But is a shipping container strong enough to handle the pressure?
Watch the video to see what happens:
What Really Happens When You Bury a Shipping Container? (Click To Watch Video)
I Can't Help Showing This Off:
If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.
One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.
I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.
Don't just take my word for it... watch his short video and decide for yourself.
>> Click Here To Watch The Video <<
More Off-Grid And Survival Resources:
Let me know how to get your book on Juicing
What juicer do you recommend and why?…I could see you are using a normal cyclonic juicer…..why not a slow juicer?