Click Here To Join Our Telegram Channel for FREE daily tutorials!
How To Make Your Own Kombucha Tea. Photo © Adobe Stock (under license)
Kombucha is a curious brew, yet has rocketed to huge popularity in recent times owing to its potential health benefits. Kombucha is a lightly effervescent fermented mix of sweetened black or green tea with a taste reminiscent of both vinegar soda and carbonated apple cider.
Related: How To Make Your Own Apple Cider Vinegar
Kombucha tea prides itself in containing B vitamins, caffeine, organic acids, active enzymes, and other compounds purported with healing, immunity-boosting, or age-defying properties. Some promote kombucha tea as a cure-all for several conditions, whereas others identify it as a natural means to strengthen metabolic functions and to ward off certain diseases by acting as a detoxifier and by increasing the number of white blood cells, our bodies’ soldiers against infection. An alleviation of joint pain, stabilization of blood pressure, and an improvement in memory and even of cancer and AIDS symptoms have been linked to kombucha consumption as well. However, there is still only a limited amount of evidence from research studies and clinical trials (Pubmed) that supports these claims.
I just have to sidetrack for a miniscule moment, but it is an important sidetrack, for someone interested in natural health topics: I looked at the Wikipedia page for Kombucha and was disappointed to read these words: “Although kombucha is claimed to have several beneficial effects on health, these claims are not supported by scientific evidence.” Now this is, frankly, total BS. If you were to click the link above (research studies and clinical trials) you will see that around 50 scientific papers have been published reporting on health benefits of Kombucha! Is this not scientific evidence? Clearly the Wikipedia page was censored and distorted by someone with a vested interest. And the more you look, the more you will see this. Let me just cut straight to the point: Wikipedia is NOT a reliable source and you must dig deeper. I am quite convinced (though I may not be able to prove it) that large corporations are paying “debunkers” to distort Wikipedia and deliberately trash alternative and natural medicines. I have come across this before, in a slightly different form: Just try (for example) altering a page on a famous corporate-owned chemical to include some of the references to studies with evidence for the damage caused by that chemical, and see how fast your entry is removed. And then witness on the “talk” page the tyrannical hubris with which the information war is waged. Anyway, I digress…
Because kombucha comprises several species of live bacteria (or probiotics) that help promote proper digestion and fortify our defense against some infection, this tea has managed to find its way to the food cupboards and medicine cabinets of health-conscious consumers. A few famous celebrities such as Kirsten Dunst, Lindsay Lohan, and Halle Berry have even been spotted clutching a bottle of kombucha tea and taking some sips from it.
Kombucha tea can be brewed at home, and the process of producing this “miracle” liquid is simple, requiring only sugar, black or green tea, and the culture as ingredients. Here’s the link (web archive) to the kombucha tea recipe and the procedure for preparing kombucha:
http://www.kombu.de/anleit-e.htm
What are your thoughts on how to make your own kombucha tea.? Pls let us know in the comments or on our Facebook Page!
Image For Pinterest:
How To Make Your Own Kombucha Tea. Photo © Adobe Stock (under license)
This Crazy Off Grid Device Literally Makes Drinkable Water From Fresh Air:
According to NASA, the U.S. is expecting a 100-YEAR LONG MEGADROUGHT.
It's already begun. Ask the farmers in California. They know.
Every survivalist knows that water is of critical importance. You NEED an independent water source that you can count on!
As an interesting "survival rehearsal" - imagine that you turned the tap on right now and nothing came out. How long would you last?
But what if there was another water source literally hidden in plain sight. That's right, I'm talking about the atmosphere!
The amazing thing about getting water from the natural moisture in the air... is that it is ALWAYS available.
This gives you real water security!
Learn more about how to tap into "Nature's secret water reservoir" and stay hydrated when TSHTF!
Watch the video:
� What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises...
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
Most People Don't Have The Guts To Try This:
An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.
Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.
>> Click here to find out about them now
We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.
Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:
>> Click Here To Watch The Video <<
What REALLY Happens When You Bury a Shipping Container? (Hint: It's A Bit Crazy...)
Shipping containers are all the rage - but if you are thinking about buying one, you MUST watch this video first:
Do not, I repeat do NOT do what these lunatics did! Can you spot the "fatal mistake" they made?
There's a general belief that if you bury a shipping container you can create an awesome root cellar / storm shelter / survival bunker.
But is a shipping container strong enough to handle the pressure?
Watch the video to see what happens:
What Really Happens When You Bury a Shipping Container? (Click To Watch Video)
I Can't Help Showing This Off:
If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.
One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.
I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.
Don't just take my word for it... watch his short video and decide for yourself.
>> Click Here To Watch The Video <<
More Off-Grid And Survival Resources:
do you have any natural pain remidies? I am in awful pain all day every day.
Where do you buy the Kombucha to start with? Says to use the liquid that came with it.
Kombucha does not have to be made from green or black tea. I make several varieties. My favorite so far has been peppermint. I am still experimenting. Basically you just need ttea. Avoid anything antimicrobrial. Honey sweetening has not worked well. I use the unrefined sugar rather than white sugar.
Turmeric Tea is a natural pain remedy 🙂