How To Easily Build A 2 Week Emergency Food Supply

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This excellent tutorial video from City Prepping shows us how to get started with building up a long-term survival food supply.

Most people do their “main shop” for groceries weekly, so stretching this to two weeks eases you into a greater independence from the supply chain. If there was a major interruption to the supply chain, stores might run out of food within a few days.

One of the keys here is to start picking up more of items that you already use and enjoy, that have a decent shelf life – so you are not wasting any money because they will get used eventually anyway. It can be a big mistake to buy a big stack of ’emergency rations’ that you have no actual desire to eat, which means they will likely sit there for years before finally being discarded and having been a complete waste of money.

There’s also the possibility of saving money in the long term due to bulk buying, which adds a further benefit to this form of preparedness. Get into the habit of checking the shelf life of dried / packaged foods and see how long they are good for. And be sure to “rotate your supplies”, placing the items with the later expiry date at the back so that you are not left with out of date items.

A useful tip is to choose survival food items that are easy to cook, nutritious and simple. Bear in mind that you might not have all the fancy kitchen equipment available. Something that can be tossed into a pan of boiling water and cooked up easily is going to be great in a survival situation. You ideally want something that is “low maintenance” and you might have a lot on your mind – so simple is good.

This video is certainly getting more than 2 weeks worth. I’m not eating 20 cans of soup in a fortnight! But overall his list of foods is excellent. Basic staples are the win here – rice, beans, pasta, oats, soups, coffee, salt, oil, honey, jam etc.

Peanut butter is a great survival food as it can keep quite a long time even after opening and has good nutrition.

Pasta and spaghetti sauce is super easy to put together, and you can always add extra veggies if you have them; which leads us into the section about survival gardening. You don’t have to grow all your own food but you can get started by growing some simple veg and gradually increase your skills.

A further step towards having an emergency food supply is to have a freezer that is connected to a full off-grid power source such as an off-grid solar setup. This can enable you for example to freeze bread, which gives it a shelf life of a few months rather than a few days. When freezing bread, get it frozen asap. Put the paper bread bags inside a plastic bag and twist the top to close it. After a few months, bread can dry out in the freezer and become stale, however this happens gradually and in most cases it’s still edible, just gradually less appealing.

Finally, water storage and purification are perhaps even more important than food storage. You can survive longer without food than you can without water…

How To Easily Build A 2 Week Emergency Food Supply – Graphic © off-grid.info. Images: https://www.youtube.com/watch?v=OSgotSS222c

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