Homemade Fruit Roll Ups

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Homemade Fruit Roll Ups. Photo – http://www.youtube.com/watch?v=qMN5i2FffAs

The video shows how you can make fruit roll-ups using pure natural ingredients! Fruit roll ups from commercial grocery stores often have “evil” additions of ingredients such as dyes and corn syrup. Fruit rolls should only contain fruit puree, water and perhaps some sweeteners like honey. If you have a lot of fruits on hand that are not being eaten, you can quickly turn them into fruit roll ups. 🙂

1. Prepare your fruit. You can use any fruits you want just make sure they are thoroughly washed. Roughly chop them and throw into the blender.

2. Sweeten. Taste the fruit first, if it is naturally sweet enough. If it is then you can skip adding the honey.

3. Puree. You can use a blender or a food processor for this step. Blend the fruits until nice and smooth.

4. Spread the puree. Line your baking pan with plastic wrap or wax paper and pour the puree onto the pan. Spread it out evenly with a spatula. Even spreading is important to ensure that it cooks evenly. Your puree should be the right consistency – if it is too thick it will not pour, and if it is not thick enough it will not stay put and will run.

5. Cook. Either use a dehydrator, or use the lowest oven setting and put the trays inside to dehydrate. 140ºF is great. Depending on temperature, it will take about 6 to 8 hours for the fruit mixture to dry. You can also use sunlight, placing the trays in a sunny location, but the process will take longer and you will want to be sure that your location is bug-free!

6. Test. Make sure that the roll-up is ready to roll. It should be firm to the touch. If you touch the surface with your finger, the mixture should not stick and should not be so soft that it indents easily.

7. Remove. When it is ready, you can easily remove the fruit mixture from the plastic wrap. Cut it into strips, roll them up and store in an airtight container.

Ok, here’s the tutorial video:

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Homemade Fruit Roll Ups. Photo – http://www.youtube.com/watch?v=qMN5i2FffAs

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