Top 44 Ways To Reduce Exposure To Indoor Toxins - Off-Grid

Top 44 Ways To Reduce Exposure To Indoor Toxins

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We just discovered an amazing, comprehensive post by Earth Easy about how we should be aware of the constant threat of indoor toxins. The link is after our commentary and bonus tips.



Don’t underestimate the indoor environment as a toxicity hazard. Did you know that the EPA considers the quality of indoor air one of the top 5 risks to public health? The more we unknowingly expose ourselves to dangerous toxins, the more we are at risk of getting cancer and other diseases – and the British Medical Journal has reported that environmental and lifestyle factors are the key causes of illness.

One of the challenges is that it is a lot of homework to research and investigate all of the products you are using. You would seem to have to be obsessive to gain any sort of control over what you are ingesting. However innumerable people have unknowingly absorbed harmful chemicals that can cause adverse effects on their health.



Here are some additional safety tips that will help you avoid the risk of exposing yourself to toxins:

1. If you’re handling chemicals, use the correct mask, gloves and any other recommended safety gear. Don’t ‘play it cool’ and try to tough it out. Work in a well-ventilated area.

2. If your home suffers from damp, keep it at bay first by fixing the source of the damp (if possible) and then by using a desiccant or dehumidifier. Dessicants contain a drying agent that will absorb moisture. Remember that moisture is a haven for molds and fungi. If your home has significant black mold, you’ll need to get the pros in as this is a serious condition.



3. Do your research. Always read the labels of the products that you’re using – and look up the substances online. You can always run a google search including the name of the product and the word “safety” or “risks”. Try searching (for example) for all-natural methods of cleaning.

Here’s the link to the full tutorial: http://eartheasy.com/live_reducing_indoor_toxins.html

If a product contains any of the toxins that were mentioned in the article, consider using something else instead.


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