Cultivating Gourmet and Medicinal Mushrooms

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According to research, the increasing global demand for mushrooms is expected to drive the market value of the industry to over $50 billion by 2025. Gourmet and medicinal mushrooms offer a great culinary, therapeutic and economic opportunity. There are numerous medicinal mushrooms brimming with neurological, immune, cardiovascular and cognitive health benefits — and there are edible varieties with a brilliant taste to add a different dimension to your favorite dishes.

While the edible fungi kingdom is vast, some species are better suited for cultivation than others. If you’re after gourmet mushrooms, some popular varieties include Blewits, Porcini, Chanterelle, and Oyster mushrooms. Popular medicinal varieties include Lion’s Mane, Reishi, Turkey Tail, and While Shiitake.

As a cultivator of the fungi, there are several reasons to dip your toes in the industry.

• Growing edible mushrooms in a controlled environment is now regarded as a potentially high-profit business venture. The demand is there and the maintenance costs are relatively low after the initial investment.

• Fungi are a nutritional powerhouse—packed with essential minerals, vitamins, and antioxidants that are known to improve our general wellbeing.

• Mushrooms are inherently recycling machines that help breakdown waste.

• Mushrooms improve the health of an entire ecosystem by promoting soil quality and the plants’ ability to absorb key nutrients.

So, Where Do You Start?

As elaborated by Michael Crowe, a Mycologist at Southwest Mushrooms, cultivating mushrooms is noticeably different from growing vegetables in your garden. It starts by picking out a reliable and conducive location. Edible mushrooms naturally thrive on decomposing wood, fields, and humid forests.

If you’re planning to cultivate gourmet and medicinal mushrooms at home, you’ll need to maintain a unique set of conditions to support their growth. For most species, this includes a healthy growing medium, controlled temperature, good humidity, proper ventilation, and minimal light.

Next is to prepare the compost, packing the compost mix into trays or bags, spawning mycelium, pinning/fruiting, and finally harvesting. Watch the video for more details.

Cultivating Gourmet and Medicinal Mushrooms. Photo – https://www.youtube.com/watch?v=417Qbwn9yso

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