How To Make The Ultimate Detox Bath!

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The Ultimate Detox Bath
Image – onegoodthingbyjillee.com (with permission)

We unknowingly put a lot of toxins in our bodies. Pollution, stress and other factors create this combination that makes us feel like we’re out of our element. Even if you take vitamins and try to eat healthy, there are times when you feel that it’s not enough and you just have to take a breather and treat yourself to something that is super relaxing, something that will truly rejuvenate you and put you in a good mood.


One Good Thing By Jillee’s post on detox baths is like an answer to my prayers! I’ve been feeling so tired and sluggish lately. Because of everything that’s going on in my life right now, I forgot to take good enough care of myself. Sounds familiar? That’s why it’s extremely important to have at least a day or two for you to just relax and unwind. During busy work days, you can take an hour off to just clear your mind from all of your worries.

Detox baths help in removing the toxins from your body so that you will feel good not only on the outside but also on the inside. I personally think that a relaxing atmosphere certainly makes everything better. Stress can wreak havoc on your health, that’s why we need to have better coping skills and allow ourselves to relax and have fun.

The recipe in the blog post calls for a healing clay. The properties found in clay can help remove impurities from the body. Epsom salt also does the trick. Remember that the high salt content “attracts” water via osmosis, so it will serve as an agent for toxins to come out of your system.

Related: How To Make Your Own Herbal Soap Without Handling Lye

To make the experience even more amazing, light a scented candle of your choice and play some soothing music in the background. Once you get out of the tub, you will feel like a million bucks!

Never neglect your health. That’s why you have to create a good balance of a healthy lifestyle and a positive outlook. Surround yourself with awesome and supportive people, but be sure to have “me-times” as well.


Having a good bath is just one of the ways to feel relaxed. Try using this detox recipe so that you will also enjoy its healthful benefits!

Here’s the link to the full tutorial: http://www.onegoodthingbyjillee.com/2012/11/the-ultimate-detox-bath.html


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2 thoughts on “How To Make The Ultimate Detox Bath!

  1. We can change the varieties even as like, and it does not take best
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    Saturday and Sunday Dinners: You can use dinners you had from
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